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Green goddess salad

Vegan • Gluten free • Dairy free • Egg free • Nut free

Feeding our bodies with nutritionally dense raw vegetables can provide better balance for our health on so many levels - hormonal, weight, blood sugar levels and immunity to name just a few. This salad is full of healthy fats and nutrients, it is bursting with flavour and has a lovely light crunch.

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The key to making kale great in a salad is to massage the leaves, this makes it softer. This AIP Green goddess salad combines tones of savoury and sweet for the perfect taste.

AIP Green goddess salad

Time : 5 - 10 minutes

Servings : 1


• 1 cup kale, massaged and finely chopped

• 1/3 cup red cabbage, finely sliced

• 1 cup cucumber, cubed

• 2 tbsp fresh coriander

• 1 tbsp dried cranberries

• 1/2 avocado

• salt

• 1 tsp avocado oil

AIP Dressing :

• 1 tbsp avocado oil

• 1 tsp balsamic vinegar

• 1 tsp maple syrup

• 2 tbsp natural coconut yoghurt


  1. Wash and massage kale. Remove storks and finely chop.

  2. Prepare all other vegetables. Toss salad together in a bowl.

  3. Add dressing ingredients to a small bowl and stir to combine until creamy.

  4. Serve salad in a bowl with avocado on side, drizzle dressing and scatter a tsp of shredded coconut on top.


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