Vegan • Gluten free • Dairy free
This is one of those smoothies that is delicious and comforting all year round, the cinnamon gives it a warmth that reminds me of fall and the winter months. It's healthy with added protein, and quick to make with just a handful of ingredients.
Poached pear cinnamon smoothie
Prep Time : 5 minutes
Servings : 1 serving
Ingredients
• 1 ripe banana
• 1 poached pear
• 1/4 avocado
• 1/2 cup coconut water
• 1/4 cup water • 1 tsp cinnamon
• 1/2 cup natural coconut yoghurt • 1 scoop collagen or vanilla protein powder (optional)
Instructions
Place all ingredients in a blender and blend until smooth.
Pour into a glass and sprinkle with cinnamon.
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